Your Guide to a Smoother, Less Stressful Caregiving Journey Starts Here.
Step-by-step support for stroke & aphasia care partners—so you never have to figure it out alone
You’ve Looked for Answers Before—Here’s Why This Works When Others Haven’t.
Most caregiving advice doesn’t account for what happens after a stroke. That’s why things feel different now.
The strategies you used before don’t work the same way because…
- Language, thinking, and emotions have changed—so communication requires a new approach.
- They may not recognize what they need—so you have to advocate in a different way.
- Everything takes more patience, repetition, and strategy—but no one gives you the tools to do it.
That’s what How to Help is designed for. A simple, clear, and realistic guide made specifically for stroke & aphasia care partners.
What's Inside
How This Book Helps You
Laying the Foundation: Understanding the Weight of Caregiving
- How to transition from overwhelmed caregiver to empowered care partner.
- Recognizing & releasing the emotional weight of caregiving.
- Why caregiving is harder than you realize—and how to make it sustainable.
Practical Steps to Ease the Overwhelm
- Clearing the chaos: How to prioritize what matters & let go of the rest.
- How to ask for help (and get a yes) without guilt or fear of rejection.
- Expanding your support network—who can help, and how to ask.
- Setting boundaries & saying no—without damaging relationships.
- Reclaiming time & energy through small, sustainable habits.
Strengthening & Sustaining the Journey
- Emergency planning so you’re prepared, not panicked.
- How to reflect on progress & celebrate personal wins.
- Your next steps: how to continue getting support beyond this book.
This isn’t just another caregiving book, it’s a roadmap to a more balanced, supported life.
“This book gave me real, practical strategies I could use right away. It was the first time I felt like I had a clear plan.”
– Sarah M., Care Partner
“I was drowning in caregiving stress until I read ‘How to Help.’ It changed everything for me and my husband.”
– John R., Husband & Caregiver
Take the First Step Today—Support Is Just a Click Away.
